Free weight management classes

FORFAR people are invited to kickstart their New Year by signing up for free weight management classes to hear about healthy lifestyles and lose weight.

‘The Winning Weigh’ is a rolling weight management programme run by trained staff from Angus Community Health Partnership. Classes last one hour and are held in Forfar, Brechin and Montrose.

Classes take place in Lochside Leisure Centre, Forfar every Wednesday at 12.30 p.m.; Brechin Leisure Centre, Brechin every Thursday at 1 p.m.; Montrose Sports Centre, Montrose every Thursday at 3 p.m.

At each session trained staff will be available offering practical advice and encouragement to help people to adopt healthier lifestyle choices, improve fitness levels and reduce their body mass index.

Places are limited on these weight management classes so please book your place by calling 01307 474822.